Highly Rated Menopause Specialist & HRT Specialist in California 2025

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Every year a growing number of California women actively seek "menopause expert in California", "hormone therapy specialist CA", and "natural weight loss clinic" because they’re exhausted by hot flashes, emotional ups and downs, unexplained weight gain around the belly, poor concentration, insomnia, and painful sex that rarely gets proper attention. Most doctors simply say "it’s just menopause deal with it," but that’s old-fashioned thinking. You deserve real answers and lasting relief. My name is Dr. Uzma, and at Prime Health MD I’ve spent the last more than a decade helping women of all ages across Northern California, Contra Costa County, SF, LA, San Diego County, and the all of California take back control of their health by using custom plans rather than random solutions or generic treatments.

The Real Reason Why Selecting the Ideal Menopause Expert in California Makes a Real Difference

When menopause symptoms are left untreated or poorly treated, women face increased risks of heart disease (now the number one cause of death for women), weakening of bones, depression, rapid weight gain, and type 2 diabetes. A real menopause specialist doesn’t just treat night sweats in isolation they analyze your endocrine function, mental health, energy balance, sleep, stress levels, and lifestyle to build a personalized plan that revives your energy and supports your lasting health.

Why Choose a Highly-Trained HRT Physician Worth Choosing?

I am dual board-certified in mental health and neurology and metabolic medicine, an current affiliate member of the North American Menopause Society (NAMS), and the writer of the scientific article "Mood Disorder or Menopause?". I successfully completed my medical residency at UCLA-Kern and have been a keynote speaker at UCLA medical grand rounds and APPNA conventions. This unique combination of mental health expertise and specialized menopause education allows me to manage the mental and hormonal sides of menopause at the same time, something very few doctors in CA can offer.

Hormone Therapy (HRT) in the State of California Done Safely & Correctly

Contemporary hormone therapy is completely different from the early 2000s studies that alarmed many women, and when used by an expert menopause specialist with established options (patches, gels, creams, or pellets) at the lowest effective dose and properly monitored with labs and follow-up, modern HRT is considered safe and often life-changing. For women who begin HRT within 10 years of menopause or under age 60, the balance of benefits to risks is better randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably stops hot flashes, improves sleep, improves mood, improves sexual function, and helps with menopause-related weight changes. That said, HRT is not risk free choice of preparation, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be tailored with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If symptoms disrupt your life, a specialist can design a custom plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.

At UzmaKhanMD, our hormone replacement therapy (HRT) specialist CA services focus on restoring hormonal balance, improving energy levels, and supporting long-term wellness through personalized, evidence-based treatment plans designed for women experiencing perimenopause or menopause.

California’s Best Whole-Body Weight Loss Facility for Menopause Weight in Southern California

Menopause belly fat isn’t about self-control it’s driven by internal changes. As female hormones shift, stress hormones increase, insulin resistance develops, the metabolism-regulating thyroid becomes less efficient, and sleep becomes poor, your body receives powerful storage signals that tell it to hold onto weight in the abdominal region. This is exactly why traditional dieting fails during the midlife hormonal shift and full menopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a biological protection pattern designed to keep you safe during times of internal hormonal change.

At Prime Health MD, we offer multiple paths so you can decide on what feels right for you and your body: Metabolic Weight Loss (natural, no synthetic appetite suppressants) with personal coaching on smart eating strategies, toxin reduction, digestive repair, sleep optimization, stress management, and functional exercise that fix root causes naturally, or Medical Weight Loss using medically supervised options such as next-generation GLP-1 therapies when required, backed by regular bloodwork to ensure you reduce body fat safely. Most patients lose 20–50+ pounds and maintain results long-term while feeling revitalized instead of starved.

Warning Signs You Should See a Women’s Hormone Expert in California For Your Health!

Come see me if you are experiencing intense heat waves or sleep-disrupting sweats that disturb your daily life, new anxiety or emotional overwhelm, mental cloudiness or memory issues, unexplained weight increase despite healthy habits, intimacy discomfort or tissue thinning, weakened strands, itchy skin, or unpredictable bleeding including heavy periods. The faster we support your system, the better your outcome.

Exactly Why California Women Turn To Prime Health MD Specialists

We offer longer appointments (full-hour to ninety-minute sessions for your initial visit), unlimited follow-ups in our subscription model, same-week availability, mixed care delivery (in person in the Walnut Creek area and 100% online throughout CA), and transparent self-pay pricing with zero insurance headaches. Verified patient success stories speak for themselves.

Finally Feeling Ready to Be Your Healthy Self Again?

You never have to settle for suffering as "just normal." Schedule your appointment today with CA’s trusted menopause expert more info and hormone replacement therapy expert. Phone or Text: (415) 712-8064 or Schedule online at our online portal. — Dr. Uzma Khan, MD, Dual Board-Certified Mental Health Specialist & Obesity Medicine Physician, Prime Health MD – California’s Premier Menopause & Integrative Wellness Practice.

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